a space to look at what it means to exist, to choose, to change, and to find purpose even when life feels uncertain.
a space to look at what it means to exist, to choose, to change, and to find purpose even when life feels uncertain.
My work as a therapist is rooted in existential analysis, a depth-oriented approach that helps you navigate life’s challenges by examining your emotions, values, and relationships with honesty and clarity. Rather than focusing on rigid techniques or symptom management alone, we look at the deeper patterns shaping your experience, making room for self-awareness, freedom, and personal responsibility. I'm not interested in interpreting your experiences through my own lens; I want to truly understand what it is to be you. To support this work, in addition to my master's degree in counselling psychology and experience with clients, I am also engaged in a 3 year postgraduate diploma program to be an Existential Analyst.
In our work together, I offer a space where you can openly engage with what feels stuck, heavy, or unclear. Through reflection and dialogue, we explore not only the difficulties you face but also the possibilities available to you. I believe therapy is about reclaiming your ability to choose—to live with meaning, even in the presence of struggle. Whether you’re navigating anxiety, trauma, or relationship challenges, we move at your pace, working toward a life that feels more authentic and grounded in who you are.
